6 min 0 POWER STRETCHING A fresh look at risks for developing young-onset dementia rbyfoh December 25, 2023 Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in… Read More
7 min 0 POWER STRETCHING How well do you score on brain health? rbyfoh December 19, 2023 Need another jolt of motivation to shore up a resolution to shed weight, sleep more… Read More
4 min 0 POWER STRETCHING The art of a heartfelt apology rbyfoh December 10, 2023 If you’ve been stuck mostly at home with one or more family members over the… Read More
6 min 0 POWER STRETCHING Which migraine medications are most helpful? rbyfoh November 6, 2023 If you suffer from the throbbing, intense pain set off by migraine headaches, you may… Read More
5 min 0 POWER STRETCHING Discrimination at work is linked to high blood pressure rbyfoh August 10, 2023 Experiencing discrimination in the workplace — where many adults spend one-third of their time, on… Read More
6 min 0 POWER STRETCHING New guidelines aim to screen millions more for lung cancer rbyfoh July 25, 2023 Lung cancer kills more Americans than any other malignancy. The latest American Cancer Society (ACS)… Read More
5 min 0 POWER STRETCHING Plyometrics: Three explosive exercises even beginners can try rbyfoh July 8, 2023 As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve… Read More
4 min 0 POWER STRETCHING What is a tongue-tie? What parents need to know rbyfoh May 27, 2023 The tongue is secured to the front of the mouth partly by a band of… Read More
6 min 0 POWER STRETCHING Beyond the usual suspects for healthy resolutions rbyfoh May 27, 2023 Early in the new year, promises to reboot your health typically focus on diet, exercise,… Read More
5 min 0 POWER STRETCHING Shining light on night blindness rbyfoh April 28, 2023 Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in… Read More