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Year: 2023

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Seeking fitspiration on social media?
4 min 0
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Seeking fitspiration on social media?

  • rbyfoh
  • April 11, 2023
Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating…
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A mindful way to help manage type 2 diabetes?
4 min 0
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A mindful way to help manage type 2 diabetes?

  • rbyfoh
  • March 23, 2023
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care…
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Can watching sports be bad for your health?
5 min 0
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  • STRETCHING

Can watching sports be bad for your health?

  • rbyfoh
  • March 11, 2023
As the new year rolls on, sports fans rejoice! You’ve had the excitement of the…
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Why do your prescription drugs cost so much?
6 min 0
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Why do your prescription drugs cost so much?

  • rbyfoh
  • March 7, 2023
I was in line at a pharmacy recently as the customer ahead of me was…
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Could men with advanced prostate cancer avoid chemotherapy?
4 min 0
  • POWER
  • STRETCHING

Could men with advanced prostate cancer avoid chemotherapy?

  • rbyfoh
  • February 27, 2023
When we think about radiation therapy, we typically picture treatments directed at tumors by a…
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  • How well do you score on brain health?

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